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Fortunately, there are ways to keep away from body dissatisfaction. One method is to educate teens about body image. Another is to work with youngsters to alter their body image beliefs. Media portrayals of ideal male physiques may be contributing to body dissatisfaction in western societies. For instance, tv ads can advertise unrealistic body images and trigger higher social assessment methods. This results in more dissatisfaction among viewers. Research suggests that body shape dissatisfaction is strongly related to vanity and neuroticism. Individuals with higher levels of conscientiousness are more likely to be happy with their bodies, but they are less receptive to idealized imagery. Moreover, conscientious americans are more health-oriented, reveal high confidence levels, and feature most effective eating behaviors. If you are interested in getting better your body image, try to scale back your neuroticism and conceit. Studies have shown that girls who're based on other folks's approval adventure lower body esteem.

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